Osteopathy is a gentle and effective hands-on approach to healthcare, based on the principle that the way your body moves influences how it functions.

Osteopaths are highly competent healthcare professionals, recognised by the NHS as fully qualified to diagnose and treat independently. Osteopathy also works well to complement other medical inventions such as surgery and prescribed medication.

We treat a variety of complaints, and are able to tailor specific treatment options to each individual patient.

Our Musculoskeletal Sports Rehabilitators have a wealth of experience in managing Sports Injuries, Biomechanics, Acute and Chronic Injuries. Out of the clinic our MSK sports Rehabilitators are currently working in premiership rugby at Exeter Chiefs. Offering the same standard in elite sports now accessible at SWO | Health & Performance Clinic.

Sports massage involves manual manipulation of muscles for individuals who lead physically demanding lifestyles. It focuses on the impact of certain procedures on specific muscle groups, joints, ligaments, tissue groups and tendons.

Benefits of sports massage include:

Relaxation

Removal of toxins

Recovery

Performance enhancement

Better sleep

SWO Health & Performance Clinic use Shockwave Therapy (ESWT) Treatment for treating tendon pathologies like Plantar fasciitis, & Achillies Tendinopathy.

Tendon pathologies

Plantar Fasciitis

Achilles Tendinopathy

Hamstring Pain

Patella Tendinopathy

Proximal Hamstring Tendinopathy

Trochanteric Bursitis

Sacroiliac Pain

Chronic Frozen Shoulders

Rotator Cuff Tendinopathy

Biceps Tendinopathy

Tennis Elbow

Golfers Elbow

Tibialis Posterior Tendinopathy

Our philosophy in performance is to keep individuals performing at a high level for their individual needs. Whether that is aimed at elite athletes or anyone from pediatric to elderly individuals, this service is to keep everyone fit and healthy, building them to be resilient and prevent injury and ultimately be PAIN-FREE!

Sports nutrition

What sports dietitians help with:

Specialist sports dietitians can use nutrition to help you train, compete, and recover as an athlete. There is a lot of scientific evidence to show that nutrition enhances sporting performance & Rehab at all levels.

At SWO our sports dietitian works closely within the NHS and general public, treating indervidual specific medical needs. As well as meeting the requirement, for our athletes in a wide range of different sports. This includes team and individual sports (like football, netball, cycling, marathon running and rowing). Sam our sports dietitian is a valued member of our small growing team.

Athletes often have very busy lifestyles. Sports dietitians help athletes develop strategies to eat well. This supports their training, performance, refuelling and recovery after injury.

They help athletes to make informed and healthy choices about the food they eat. They also give impartial advice about any sports supplements an athlete may want or need.

Uniquely, sports dietitians can also take account of any medical conditions the athlete may have e.g. diabetes or coeliac disease.